Yoga and Sophrology workshop “Éveil des Sens” - Centre vitalité Chalais

Feel like taking care of your body and mind?

Nathalie and Véronique, teachers at Centre Vitalité, will give you a unique experience during their next yoga and sophrology workshop dedicated to “awakening the senses”.

During this workshop, awaken your sensoriality through moments of attention and exploration focused on each sense, discovering their importance to better aware your body in space thanks to the practice of yoga and sophrology.

☀️💦New to illustrate the theme of “Awakening the senses”, you'll take part in the creation of a cyanotype with Marie-Jo💦☀️

🌈Reconnect with your inner self and let yourself be carried away by the magic of the present moment!